If you're like most Nigerian you probably don't get eight
hours sleep each night. But, if you also constantly feel
exhausted, experience headaches for no obvious reason or have
high blood pressure, you could
have a more serious problem.
That's because these can all be the result of snoring—which is,
in turn, the most common symptom of a potentially serious
health problem—obstructive sleep apnea (OSA).
While most people think of snoring as a minor annoyance,
research shows it can be hazardous to your health. That's
because for over 18 million Americans it's related to
obstructive sleep apnea (OSA). People who suffer from OSA
repeatedly and unknowingly stop breathing during the
night due to a complete or partial obstruction of their airway.
It occurs when the jaw, throat, and tongue muscles relax,
blocking the airway used to breathe. The resulting lack of
oxygen can last for a minute or longer, and occur hundreds
of times each night.
Thankfully, most people wake when a complete or partial
obstruction occurs, but it can leave you feeling completely
exhausted. OSA has also been linked to a host of health
problems including:
Acid reflux
Frequent nighttime urination
Memory loss
Stroke
Depression
Diabetes
Heart attack
People over 35 are at higher risk.
OSA can be expensive to diagnosis and treat, and is not
always covered by insurance. A sleep clinic will require an
overnight visit (up to $5,000). Doctors then analyze the data
and prescribe one of several treatments. These may require
you to wear uncomfortable CPAP devices that force air
through your nose and mouth while you sleep to keep your
airways open, and may even include painful surgery.
Fortunately, there is now a far less costly, uncomfortable,
and invasive treatment option available. A recent case study
published by Eastern Virginia Medical School's Division of
Sleep Medicine in the Journal of Clinical Sleep Medicine
concludes that wearing a simple chinstrap while you sleep can
be an effective treatment for OSA.
The chin strap, which is now available from a company
called MySnoringSolution, works by supporting the lower
jaw and tongue, preventing obstruction of the airway. It's a
made from a high-tech, lightweight, and super-comfortable
material. Thousands of people have used the
MySnoringSolution chinstrap to help relieve their snoring
symptoms, and they report better sleeping, and better health
overall because of it.
An effective snoring solution for just $119
The "My Snoring Solution" Chinstrap is available exclusively
from the company's website which is currently offering a
limited time "2 for 1" offer. The product also comes with a 100
percent satisfaction guarantee.
If you want to stop snoring once and for all, without
expensive CPAP devices or other intrusive devices, this may be
the solution you've been waiting for. The free additional strap
is great for travel or as a gift for a fellow sufferer.
Credit: howlifeworks.com

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